By Miriam Lopez Hernandez de Alba
This publication provides the fundamentals of studying for power cheerleaders and the fundamentals of training for coaches and academics. Cheerleading isn't just dance, acrobatics, speachsong and spectacle; it really is especially a crew game requiring loads of exertions. yet an individual who has been touched by way of the spirit reveals it demanding to offer it up. This booklet explains what it is all approximately. beginning with warm-up and stretching, then relocating onto jumps, cheers and chants and eventually dance, this e-book comprises all of the info you want to arrange a winning staff. it's compatible for knowledgeable cheerleaders and coaches, not only for newbies. academics who want to supply this activity also will locate the mandatory information during this ebook.