By Thomas E. Hyde, Marianne S. Gengenbach
Contents of this article comprise: evaluate of activities accidents; easy ideas of rehabilitation; rules of manipulation in activities medication; biomechanics of the foot and ankle; the paediatric and adolescent athlete; and anabolic steroids and drug use in activities.
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Base stealing. golf. and tennis swings 220- to 440·yard sprints. halfbacks. fullbacks. speed skat· ing. 100-yard swim SSO-yard dash. gymnastics events. boxing (3-minute rounds). wrestling (2-minute periods) Soccer and lacrosse (except goalies). cross-country skiing. marathon run. jogging From Fox EL. Mathews DK. Interval training: conditioning for sports and general fit ness. Philadelphia:WB Saunders. 1974. ATp, adenosine triphosphate: PC. phosphocreatine; LA. lactic acid. 3 The Physiology of Exercise.
2nd ed. Dubuque:Wm. C. ) ATP -+ ADP Anaerobic Metabolism (must also precede Aerobic Metabolism) · Aerob IC Metabolism C ATP - ADP I + P (inorganic PhosPhate) + P � (1) �-------. -/ (2) Energy for Resynthesis of Phosphocreatine Glycogen -+ Lactic acid + 02 --+ Glucose -+ Pyruvic acid -+ Lactic acid -+ (3) Pyruvic acid -+ (Krebs cycle) C02 + H20 (4) 3 The Physiology of Exercise, Physical Fitness, and Cardiovascular Endurance Training Figure Aerobic Breakdown o f Glycogen (C6H1206)n + 6°2 .... 6C02 (glycogen) + 6H20 + Energy ....
These components are as follows: Oxygen Transport (V02) Stroke Volume (SV) X Heart Rate (HR) X Arterial-Mixed Venous Oxygen Difference (a-Vo2) = Because the oxygen-carrying capability of blood is apprOximately 20 mL of oxygen per 100 mL of blood (4), the a-Vo2 difference represents the amount of oxygen that is used by the cells from oxygenated blood and reflects how much oxygen is extracted by the tissues. This difference in oxygen content between the blood entering and the blood leaving the pulmonary capillaries is the difference in oxygen content of the arterial blood and mixed venous blood.
Conservative Management of Sports Injuries by Thomas E. Hyde, Marianne S. Gengenbach