By Human Kinetics
ISBN-10: 1450442528
ISBN-13: 9781450442527
ISBN-10: 1450447082
ISBN-13: 9781450447089
ISBN-10: 1450488757
ISBN-13: 9781450488754
Sensible meals for activities drugs and health execs concentrates at the use of normal nutritional technique of enhancing functionality nutrients. This booklet hands activities drugs and health pros with the data to aid consumers in attaining their pursuits via right meals. Readers will discover ways to navigate the USDA’s MyPlate ideas, interpret meals labels, resolution questions concerning weight reduction, and distinguish truth from fiction relating to activity foodstuff claims.Practical food for activities drugs and health execs covers instructions on consumption of energy, carbohydrate, protein, fats, and hydration for lively participants. It additionally covers meal making plans and the game beverages, bars, gels, and vitamins on hand in today’s industry. The booklet concludes with thoughts for instructing, screening, and referring consumers, guided through an realizing of the practitioner’s scope of perform.
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Practical nutrition for sports medicine and fitness professionals by Human Kinetics
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