New PDF release: Sports Injuries - Their Prevention and Treatment

By Lars Peterson

ISBN-10: 1853171190

ISBN-13: 9781853171192

This well known guide comprehensively covers the prevention and remedy of activities accidents, and is hence crucial interpreting for all athletes, running shoes, physio-therapists and medical professionals. The booklet covers all foreign activities and lines wide use of motion pictures. an extra CD-ROM comprises chosen pictures from the publication.

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Extra resources for Sports Injuries - Their Prevention and Treatment

Sample text

Above all, athletes with arthritis should indulge in active exercises requiring muscular effort. Hiking, swimming, and crosscountry skiing are beneficial. Other diseases of the joints Joint infections Infection may reach a joint either via the blood circulation (from the urinary tract, respiratory tract, sinuses, mouth and so on), directly through an open wound, or following a surgical procedure. Medical advice is essential if a joint infection is suspected. 29 Gout Gout is caused by accumulation of uric acid crystals in joints, and 95% of the victims are middle-aged men.

G. when a player’s knee hits another’s thigh during a soccer game. A muscle tear and heavy bleeding deep within the muscle may result. A distinction should be made between complete ruptures, in which all the muscle fibers are torn and function is lost, and partial ruptures, which involve only some fibers, with preserved continuity and some function. A number of factors contribute towards the occurrence of muscle ruptures: – the muscle may have been poorly prepared because of inadequate training or lack of warm-up; – the muscle may have been weakened by previous injury followed by inadequate rehabilitation; – the muscle may previously have been extensively injured with resultant scar tissue formation (scar tissue is less elastic than muscle and therefore more susceptible to recurrent injury); – a muscle that is overstrained or fatigued is injured more easily; – tense muscles that do not allow a full range of joint movement may be injured in sports demanding flexibility; – muscles subjected to prolonged exposure to cold are less contractile than normal.

Nonsurgical treatment Conservative treatment includes reducing or changing activity, exercise to improve muscle strength, endurance and proprioception, and anti-inflammatory medication. Surgical treatment involving bone – Debridement of lost cartilage and flaps of cartilage interfering with joint function is necessary. 11). The treatment is almost always performed arthroscopically. 12 Autologous chondrocyte transplantation: cartilage cells are cultured and then reintroduced. – Drilling creates multiple drill holes through the subchondral bone of the defect into the trabecular bone.

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Sports Injuries - Their Prevention and Treatment by Lars Peterson


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